It is easy.
This doesn't have to be hard. You can relax...settle in. Take a deep breath. Try and get used to the flow we'll be using here. It won't change much. It's hydrostatic. Don't worry about those words, just sit back and digest. Tap your fingers on your belly. Take a deep breath. Really try to breathe, man, we ain't gunna bite ya.
Where we going?
That isn't so important either. We can obsess about it all day. No problem if you get distracted. Our attention wanders all the time. Let it. Just as long as we have solid aim.